Walk Away From Hip and Knee Pain With Physical Therapy

July 10th, 2020
Your hips and knees are common areas of discomfort in the body. This pain can become worse as people age, due to the body’s natural “wear and tear” of cartilage. Hip and knee pain can also be caused by injury, overuse, or deeper underlying conditions (such as arthritis). In some severe cases, surgery may be

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If You Have any of These 5 Symptoms, You May Need Physical Therapy.

June 20th, 2020
Did you know that physical therapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions? Unfortunately, many people don’t realize that physical therapy treatments are a great way to reduce their chronic pain and other recurring symptoms until after they’ve tried other traditional treatment methods

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Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

June 10th, 2020
The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts it’s not surprising that as we age or engage in strenuous activity that we

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Get to the Root of Your Back Pain. Could it be a Herniated Disc?

May 20th, 2020
Back pain is one of the most common complaints among Americans today. Whether you experience the occasional ache in your back, or you deal with reoccurring chronic back pain, it can make completing everyday tasks extremely difficult. But have you ever stopped to wonder whether your back pain was a sign of a more serious

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You Are What You Eat — and Good Nutrition Can Help You Feel Good

May 10th, 2020
In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter choice will do more for you in terms of long-term function, mobility and safety. But what kinds of lifestyle changes should you pursue? In addition to regular exercise, including the types

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