Are Headaches Ruining Your Day and Making it Difficult to Get Anything Done? PT Can Help!

February 20th, 2021
So many people think of physical therapy as something to turn to after sustaining a severe injury or a car accident. And sure, while there are plenty of times that physical therapy will be recommended in those instances, this isn’t the only use for this incredibly helpful therapy method. Physical therapy treatments are designed to

Read Full Post

The Secret To Stopping Aches And Pains With Good Nutrition

January 10th, 2021
Whenever you pair good nutrition with physical therapy, it’s a duo unlike any other. However, many people know that good nutrition is the pathway to good health. Good nutrition is a simple and powerful way to help with those aches and pains. How Nutrition Can Help Physical Therapy Nutritional interventions are alone useful tools to

Read Full Post

feeling achy

4 Things To Do if You Wake Up Feeling Achy

October 10th, 2020
Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To Put A Stop To Morning Aches And Stiffness Wondering why you’re feeling so stiff and achy in the morning? Could it be an old, uncomfortable, mattress? An unsupportive pillow? An ill-suited sleeping position? Maybe you have an underlying health condition

Read Full Post

Treatment for Aches and Pains

Non-invasive Treatment for Your Chronic Aches and Pains

April 20th, 2020
Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic pain for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the pain, and then their health gets even worse. People with chronic pain will even

Read Full Post

Therapeutic Massage

Return to Your Sport Quicker With Therapeutic Massage

March 10th, 2020
Any athlete knows the amount of dedication it takes to be successful. Whatever you may be preparing for – whether it’s a competition, big game, recital, marathon, or anything else along those lines – it’s no secret that the training is extensive. With any athletic feat, you have to train your muscles and tissues to

Read Full Post