Herniated Discs

Are Herniated Discs the Culprit of Your Back Pain?

November 20th, 2019
The spine is an extremely complex part of your body. It contains 24 bones, and 5 of those bones are located in your lower back. It also has a large number of nerves and intervertebral discs that help with movement. Unfortunately, it is sometimes possible for these discs to protrude (or “herniate”) through the cell

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Strain or a Sprain

Is Your Discomfort Caused by a Strain or a Sprain?

November 10th, 2019
It’s a scenario that’s all too common to many of us: walking down the street, not paying attention, when suddenly – your ankle slips off the curb. You feel immediate pain but can’t tell if you should seek medical attention or not. Some injuries can go away on their own with a little RICE (rest,

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